Let's learn how to enlarge your penis at home: simple exercises

A man checks his penis and wants to enlarge it

The penis is a receptive organ.You can reduce its size in just two months.

Are you surprised by this information?To do this, it is enough to use a means of sexual gratification with a narrow diameter: either a young girl or a clasped hand.

Can your penis be enlarged?If you can reduce it, then certainly you can increase it!

A man's penis does not grow until he is 20 years old.Only when you mature do you need to start worrying.If you use penis enlargement methods earlier, it may harm your health and damage your organ.

First, you need to determine your average penis size so you can take a gander at your penis.

The average Caucasian penis is 13-16 cm in length and 3 cm in diameter.

If your fighter is the right size for this frame, you should think carefully before proceeding with the steps described below.

How to enlarge your penis at home?

So, how to enlarge your penis at home?The most efficient way is:

  • Jieerqing;
  • massage;
  • expander;
  • load tensile;
  • Less effective medications such as gels, medications, and vacuum pumps are used in conjunction with basic techniques.

The most important thing you need to know at the beginning of penis enlargement training is this: You will not get results immediately.And, once you're done with your training routine, you may lose all the gains you made while persisting in building your self-esteem.

Let's see how to enlarge the penis at home and what are the basis of the known methods.

Jeerqing.How does this work?

The principle of using jelqing to increase penile centimeters is common to all massage methods of this delicate sphere.It is based on stretching the corpora cavernosa, the structure of the penis.By increasing their diameter, we increase the amount of blood that fills them during an erection.This, in turn, means increasing the size of His Majesty's penis itself.

Jeerqing.Exercise 1

How to use jelqing to enlarge your penis at home?First, the sponge needs to be warmed up to increase its elasticity.To do this, heat table salt or any grain in a frying pan.Pour the contents of the frying pan into a sock (into a clean, dry sock, of course, not the one that happens to be on one of your legs at the moment) and apply it directly to your penis.You should try to heat the entire surface of your penis, evenly distributing the contents of the simple heating pad.

After that, we started milking the cows – which is the translation of the word “jelqing”.First, we imagined something spicy to excite our hero.We shouldn't be overzealous: we only need 40-50% erection.This is necessary to partially fill the spongy structure with blood, which will stretch from the blood when mechanical action is applied to the penis.

Next, we treat the penis with lubricant to reduce irritation to its delicate skin.

Now, clasp the base of it tightly with your fingers and use the same "ring" to move the blood to the head, pulling along the penis.The tightness of the finger presses is determined individually based on the feeling: there should be no pain, but the tension should be high.The movement should be slow (up to 35 seconds) with a slight pull down.We don't meet.We repeat this exercise.

The direction of movement must be changed: down, left, right, up.

The duration of the first surgery is best limited to 40-50 sessions.It is recommended that the number be increased to two hundred to three hundred people in the future.Strong representatives who become outstanding masters can practice five hundred times a day!

Exercise 2

This exercise stretches the corpus cavernosum by increasing pressure.To do this, we hold the penis tightly with the entire surface of the palm, apply pressure and hold it for at least ten seconds.If the palm does not cover the entire surface of the "hero", a second one is allowed.We should not be too enthusiastic when compressing to avoid damaging blood vessels and spongy structures.We pull the penis in the direction mentioned above.

If the procedure is performed correctly and jelching is practiced regularly, the results will surprise even the owners of penis enlargement.After 1 month of training you can expect to gain at least 2cm.Combining with other technologies can increase the effectiveness of campaigns.

How to use an extender to enlarge your penis

One of the most effective ways to enlarge your penis is to use a device with the incomprehensible name of an "extender."

It looks like two rings connected to each other by sliding metal or plastic rods.One ring of the penis is fastened to the base and the other to the head of the "warrior", regularly increasing the distance between them by increasing the length of the shaft, we wear it constantly for a month.Since the extender is lightweight and small, it does not cause discomfort when worn.We take it out, induce an erection, measure it.The result is obvious: the length has increased by three centimeters.We fix it and move on.

extender.Working principle

How to use an extender to enlarge your penis at home?A tense penis between the rings causes its structure to stretch, and it also stimulates tissue growth as the body tries to get rid of the uncomfortable tension, initiating cell growth to compensate for the defective tissue.Brilliant - simple.

What differentiates using an extender from all other methods of enlarging your penis is the guaranteed and long-lasting results.In other words, the power of "heroes" will always exist.

There are many types of extenders:

  • vacuum;
  • waist;
  • circular

Vacuum and belt extenders are considered the most portable, while ring extenders are more popular due to their lower cost, despite being somewhat painful.Each penis ruler chooses for himself how to enlarge his penis based on his own conclusions.You can buy these useful devices in online stores as well as in any sex shop in the country.

Same principle, but free

Stretching the penis with hanging weights is based on the same principle.Since the activity is infrequent, the results are not as high as using an extender.

A wide piece of tape with a secure fastening string must be fastened to the glans penis.A load is tied to the end of the rope: small at first, increasing with time and the number of surgeries.This activity is best performed in a seated position and should last no more than fifteen minutes the first time.Subsequently, gradually increase the duration of the exercises and the intensity of the load.And don’t let your head go numb!Remove the adhesive tape regularly to allow your little one to rest.

Penis enlargement with drugs, gels and ointments

Is this true?How to enlarge penis with ointment?Generally speaking, there is no way.Their principle of action is very primitive: to increase blood flow to the reproductive organs.Valid for no more than two hours, with limited exceptions.This will not enlarge an unstretched penis.

You need to be wary of medications that are more effective than gels.They are hormone based.This is fraught with unpleasant consequences.Additionally, these drugs can cause hypersexuality.On its own, this isn't so bad, but in the context of hormonal imbalances, it can cause a lot of trouble.